Ice Boots

 One of the most surprising breakthroughs for me were these ice boots. I keep them in the freezer and just slip them on my feet for about 10 minutes. The cold therapy works! They break the high pain cycles quickly and bring the burning down dramatically — from a 9 all the way to a 5. It’s been an incredible relief that lasts 15-30 minutes. These are one of my top picks for immediate pain relief. You will definitely want these in your arsenal ASAP.

Typical Cost: $10 to $50